9 Things That All Women Should Know about the Perimenopause Stage
Women should aim to learn more about being perimenopausal. It is essential you know the symptoms of the menopause transition. Continue reading here to know some of these symptoms.
One of the things that should help you know whether you are perimenopausal is menstruation cycle changes. You may start experiencing irregular periods during this phase. You may also miss your period for some months during this stage.
The other symptom of menopause transition is night swear and hot flashes. Many women will get sudden body heats mostly during the night. You should consider seeking treatment if these conditions are extreme.
You may also get vaginal dryness due to lower levels of estrogen. Due to this condition women at this stage may experience discomfort during sex. You may shop for over the counter vaginal lubricants to help you overcome this problem.
Some women during the perimenopause stage will experience low sex drive. The hormonal changes in your body may reduce your desire to have sex. Yunique Medical is one of the places you can seek hormone replacement therapy to boost your sex drive during this period.
Lack of sleep is the other symptom of the menopause transition. High body temperatures may be the cause of your lack of sleep during the menopause transition. Thus, lack of sleep is due to the physical discomfort you are experiencing.
The other sign of being perimenopausal is weight gain. To lose the weight and avoid more gain you should develop healthy eating habits and start going to the gym.
Menopause transition may also lead to urinary issues. For instance, you may struggle to control your bladder and become prone to urinary tract infections.
Mood swings is the other sign of being perimenopausal. The changes in hormones production during this stage will affect your feeling. Feeling irritated, sad and anxious are some of the most common feelings during this period. Change of lifestyle is one of the things you can do to handle this problem. For example, you need to take a healthy diet and get friends you can share with your feelings.
Hair loss is the other thing that may happen during the menopause transition. Hence, women, as they get older, should pay attention to any signs of hair loss.
It is stressful for many women to reach the menopause phase. Thus, you should learn the various signs of the menopause transition to know how to adjust various things. For instance, you can seek hormone replacement therapy to boost sex drive. You will aim to see medical professionals who can help ease the negative effects of the menopause transition.